Personal Training & Private Instruction

You and your goals are unique.

Our specialized trainers tailor programs for your needs and goals. We are one of the only Clubs in Texas to offer specialized training by a Titleist Performance Institute Golf Fitness Professional and KINSTRETCH mobility. We offer golf fitness assessments, fitness assessments, nutrition coaching, power and speed testing to measure progress, TRX training, Pilates, Yoga for Golfers and more.

We know you all have busy lifestyles. The Royal Oaks Country Club Sports Team are here for you design customized fitness homework, travel programs and online nutrition accountability.

Our staff is highly qualified in: 

  • TRX Training
  • Pilates
  • Yoga for Golfers
  • Volleyball Coaching
  • Golf Fitness
  • Strength, Mobility and Power Training Sessions
  • Water Aerobics

Find Your Personal Trainer

Download the Personal Trainer form, complete it and email it to our Fitness Director, Pam Owens ( After reviewing your preferences, she will contact you to connect you with the right trainer for you.
Personal Trainer Form

Corporate Speaking and Clinics

Schedule a fitness or health talk or clinic at the Club for your next organization's offsite outing. Our Fitness Director, has over 20+ years of experience in leading groups and public speaking on a topic to suit your group. We may also provide the facility, food and beverage.

Contact the Sports Club today for more information:
Direct: 281-899-3250

Pam Owens was recently awarded  2019 - 2020 50 Best Golf-Fitness Professionals by Golf Digest for the second time! She is a long-time Level-3 Titleist Performance Institute (TPI) Golf Fitness Professional in the state of Texas and is an industry leader in results-based training, designing fitness programs, nutrition coaching and more, Pam is a great asset to the Royal Oaks Country Club team taking our Fitness Program to new heights. Members enjoy improving their golf game by taking her KINSTRETCH classes and personal training. Click for the full Golf Digest Article